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Somatic Yoga & Meditation at Sanctuary

Check out our availability and book the date and time that works for you

About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

With her bachelor degree in health sciences, her massage therapy licensure, reiki master level attunement, meditation teacher certification, and yoga teacher certification, she has studied and practiced the art of holistic healing and somatics for 11 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

When not guiding healing or writing, she enjoys making music, gardening, and going on adventures exploring our nature home with her two young children, her husband (who is often found with a fishing pole in hand), and their happy-go-lucky dog named Lucy.

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Let's connect!

Submit your inquiry for a service, project, or Heal & Rise Magazine contribution by filling out the form below and I'll be in touch within 3 business days. I look forward to hearing from you!

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Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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