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Enjoying Outdoor

Feel it to Heal it.

You know you're capable of feeling better in body, mind, and spirit. Let me help you get there.

Together with Ashley you will...

Explore Your Current Place of Being & Recenter Your Nervous System

You can't move forward when your nervous system is stuck in fight or flight. Let's begin by exploring where you currently are in life and bringing yourself back to a state of calm, which invites clarity to continue along your path.

Discover the Emotional & Energetic Blockages Keeping You Stuck

Ashley will complete an energetic assessment to help you learn more about the physical, mental, and spiritual areas in need of healing and attention. You'll find yourself feeling lighter and ready to take aligned action with ease to make the positive changes your intuition is guiding you toward.

Release Stagnant Energy & Emotion as You Rise into all You're Here to Be

Using a unique blend of energy healing, somatic therapy, and mindset coaching, you'll be guided to reconnect with your inner wisdom. You'll move forward with an actionable map to guide you along the path your soul desires.

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings or spoken words that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 13 years. She loves reading and adding skills to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening beside animal friends, dancing, and going on adventures exploring our nature home with her husband and two young children.

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Natalia Johnson of N Johnson Photography

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