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Cycle & Moon Sync

Quick Start Kit

Reconnect with your body's natural rhythms TODAY

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Created by Ashley Kay Andy

Whether we connected at an in person event, you've spent time on my table or in a class, you came across my guided meditations on YouTube, or we're just meeting... I'm honored you're here! 

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Sharing the practices that have helped me heal and live well is such a delight for me, and I look forward to hearing how cycle and moon syncing impacts YOURS.

In this quick start kit:

​Your menstrual cycle isn’t just “that time of the month.”


Your body holds within an inner guidance system — a powerful innate language that can help you align your energy, creativity, and wellness with the natural flow of life. The women in your ancestry were in tune with this language. It's time to bring it back.

 

When you tune into your own inner wisdom alongside nature's moon’s phases, you tap into an ancient rhythm that supports your body, mind, and spirit.


That’s what this Cycle & Moon Sync Quick Start Kit digital download will help you do.
 
In it you'll receive:

 

✨ Cycle & Moon Phase Alignment Guide – Understand each menstrual phase & your corresponding moon phase so you can plan your life, work, and rest in harmony.
✨ Daily Energy & Mood Tracker – Learn your patterns and predict your best days for creativity, rest, and connection.

✨ Moon Sync Calendar Template – Keep your cycle and the moon’s phases at your fingertips all month long.

✨ Quick Cycle Facts – Learn more about your body, your cycle, and its changes.

 

This kit is for you if:

You’re tired of pushing against your body’s needs

You want to ease PMS, fatigue, or hormone imbalances

You’re ready to live and work with your body, not against it

You’re curious about moon wisdom but want a clear, simple way to start

You desire to understand your hormonal shifts, signs of your phases, and how to better align with them

 

🖤 Get instant access now and start living in sync with your body's & the moon's cycle, for less than the cost of a latte.

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 12 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening beside animal friends, dancing, and going on adventures exploring our nature home with her husband and two young children.

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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