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Upcoming Events

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Join me for Somatic Yoga & Meditation in the peaceful Cedar Valley Botanical Gardens. We gather in the blissful beauty of nature every 1st & 3rd Thursday at 6:30pm May-September

Preregister to help Ashley determine expected numbers and garden location setting. Donation of $10-30 suggested if in a financial place to contribute.

From engaging author events, evenings of poetry & song, healing somatic therapy workshops, peaceful meditation circles, women's retreats and more... I'd be honored to have you join me!

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 12 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening, dancing and going on adventures exploring our nature home with her two young children

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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