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Nurturing Peace

Mother and Daughter

Within Motherhood

A 7-Week Journey from Overwhelmed to Peaceful, from Chaos to Calm

You love your children deeply...
But some days feel like survival.
The noise, the mess, the constant demands.
The guilt that washes over you when you snap.
The exhaustion that never really leaves.
The longing for just one moment to breathe.

You're not doing it wrong.
We were never meant to mother without a village, with the pressures of the world weighing on us.

It doesn’t have to be this way.

What if motherhood could feel lighter?

Imagine waking up with a sense of calm confidence.
Feeling supported, emotionally grounded, and connected to yourself again.
Navigating tantrums without losing your center.
Setting loving boundaries without guilt.
Raising your children from a place of peace — not burnout.

Welcome to Nurturing Peace Within Motherhood

A sacred 7-week group coaching experience for mothers who are ready to shift from overwhelm to deep inner calm — without needing to "fix" themselves or their families.

Inside, you’ll receive:

  • Weekly Live Group Calls – A safe space for connection, encouragement, and guidance. 

  • Soothing Weekly Meditations – To calm your nervous system and rewire your inner world for peace.

  • Powerful Self-Reflection Prompts – Insightful questions that spark healing, clarity, and new perspectives.

  • Somatic Practices & Curated Song Lists – Move stuck emotions and reconnect with your body and joy.

  • Skills To Benefit Generations To Come- Teach your family in long-lasting and meaningful ways

  • A Gentle Yet Transformational Approach – Rooted in nervous system care, emotional regulation, and deep self-compassion.

This is for the mother who:

  • Feels exhausted, overstimulated, or emotionally reactive

  • Wants to stop losing her cool, stressing, or feeling guilty every night

  • Desires stronger boundaries without the burnout

  • Craves a more peaceful home and parenting experience

  • Longs to feel seen, supported, and whole again

The Transformation You’ll Experience:

Before:
• Snapping at your kids over the smallest things as your patience bursts
• Walking on eggshells to keep the peace
• Feeling ready for change but unsure how to facilitate it

After:
• Responding with calm and clarity
• Creating healthy emotional boundaries
• Cultivating peace in yourself — and your family

 

You get to rewrite the story of motherhood. One grounded breath at a time.

The Journey Begins: June 23rd

Spots are limited to keep the container intimate and deeply supportive.

Early Bird Bonus: Join by June 5th and receive a 1:1 Peace Path Session with Ashley to jumpstart your transformation.

This is your invitation to pause.

To return to yourself.


To raise your children from a regulated, radiant version of you.

Click below to schedule your chat with Ashley and discover if this program is for you.


Because peaceful motherhood isn’t a dream — it’s your next chapter.

There are millions of places you could be right now, and for your presence here I am grateful! Thank you for the opportunity of guiding you to 

Heal & Rise.

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 12 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

When not guiding healing or writing, she enjoys making music, gardening, dancing and going on adventures exploring our nature home with her two young children

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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