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Available Online

Free Heal & Rise Wellness Consult

30 minOnline Meetup

Service Description

Explore with Ashley to better understand where you are, where you'd like to be, and how to bridge the gap between the two naturally and with ease. No worries if your kiddos unexpectedly interrupt, you need to nurse mid-chat, or you're still in last night's pajamas... this is a no judgement motherhood zone! Make yourself a hot cup of tea or coffee and I look forward to holding space for you.


Contact Details

7122916308

ashleykayandy@gmail.com

Studio located through the first set of doors, to the left. 602 State Street, Cedar Falls, IA, USA


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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, her massage therapy licensure, reiki master level attunement, meditation teacher certification, and yoga teacher certification, she has studied and practiced the art of holistic healing and somatics for 11 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening, dancing and going on adventures exploring our nature home with her two young children

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Let's connect!

Submit your inquiry for a service, project, or Heal & Rise Magazine contribution by filling out the form below and I'll be in touch within 3 business days. I look forward to hearing from you!

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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