Holistic Wellness Coaching- 60 Minutes
Discover the blockages preventing you from living your best and rise beyond them to a life of wellne
Service Description
You know you'd like to live healthier... that there's an aspect of your body, mind, or spirit that is ready for a higher level of wellness. Yet whenever you try to implement a change it doesn't last long. Or you receive advice from the "experts" that doesn't feel quite right or is completely ineffective. Too much of the health and medical community ihas become so compartmentalized. You see a specialist for each individual aspect of health... yet it's all interconnected. Ashley gently reunites your body, mind, and spirit as you gain clarity as to your path ahead. Rather than insist you follow my path to wellness, I simply guide you in finding your own. Together we assess your current mental, physical, and spiritual health, dive into the whys, and develop an attainable plan for moving toward your goal as in a sustainable way.
Contact Details
602 State Street, Cedar Falls, IA, USA
7122916308
ashleykayandy@gmail.com
About Ashley
Ashley is passionate about helping you heal and rise into all you're here to be.
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From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.
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With her bachelor degree in health sciences, her massage therapy licensure, reiki master level attunement, meditation teacher certification, and yoga teacher certification, she has studied and practiced the art of holistic healing and somatics for 11 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.
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When not guiding healing or writing, she enjoys making music, gardening, and going on adventures exploring our nature home with her two young children, her husband (who is often found with a fishing pole in hand), and their happy-go-lucky dog named Lucy.
Let's connect!
Submit your inquiry for a service, project, or Heal & Rise Magazine contribution by filling out the form below and I'll be in touch within 3 business days. I look forward to hearing from you!
© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com