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Heal & Rise

A Free Webinar on the Foundation of Holistic Wellness for mothers, why Womb Wisdom techniques create such powerful change, and how to embrace your Somatics Story for the strength you hold within.

You know you've got some healing to do.

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Actually, it seems that's all you've been trying to do... heal.

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You've been reading the self-help books, listening to the podcasts, seeing every medical specialist under the sun, perhaps even going to therapy, and these things have helped...

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to a point.

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Yet here you are, feeling stuck. Still experiencing the overwhelming effects of the pain, trauma, and stress that you've been working so hard to overcome, all-the-while just trying to keep your head above water.

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Aaaand not pass along any generational wounds to your kids.

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You don't need more work or more appointments to squeeze into your already packed schedule. You don't need another professional with their certificates on the wall, continuing to keep you focused on what is wrong.

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Instead, wouldn't it feel blissful to finally release these emotions of anxiety, fear, and overwhelm that have spent years building up in your body for good? 

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It feels empowering to easily use the tools that allow you to live a life of greater peace and joy, self-regulating your nervous system while teaching your family how to do the same!

 

You deserve to learn the simple practice that gives you power back over your own body, mind and spirit.

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You already know how to heal. This ability lives within you.

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It's time to be guided to return to your innate healing wisdom, release the past, and rise into all you're here to be.

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It's time to

Heal & Rise.

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Presented by Ashley Kay Andy

Somatic Therapist, Holistic Wellness Educator, Yoga & Meditation Teacher, LMT, Energy Healer, Author, Women’s Wellness Advocate

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(also a plant-obsessed, tea-drinking, garden dreaming, river-wading, poetry-writing, folksy-singing, homeschooling mother of two)

In this webinar we will cover

I feel truly blessed to have found the Heal & Rise program. I have spent so much of my life and career helping others I didn’t realize I had lost myself. Life had thrown me many challenges that I thought I was making it through but somewhere along the way I lost my authentic self and felt confused, uneasy and alone. I didn’t know where I fit in the world or what my purpose was anymore. I loved my family and career but something was missing.

 

Then I found Heal & Rise. I was hesitant at first but I knew it was time for self discovery and to get out of my comfort zone to heal from past traumas. This program has helped me refocus my life, find my voice and align my soul. I have a sense of purpose and direction that I feel confident in. I have a sense of belonging in a community of like minded supportive people. I feel seen, heard, loved and respected. I am excited to be living this life right here and right now. Heal & Rise helped me find the path I knew I wanted/needed but didn’t know where to look or start. It was here within me the whole time.

-Annie O, Mom of 4 & Social Worker

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 12 years. She loves reading and adding to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening, dancing and going on adventures exploring our nature home with her two young children

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Jenny Marie of meetjennymarie.com

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