Services & Offerings
I'm here to support and inspire your holistic wellness journey. Whether you're local to the Cedar Valley of Iowa or we're halfway around the world from one another, I'm grateful you're here and am ready to uplift your SOUL!
Holistic Wellness Classes & Events
Join us for somatic yoga, guided meditation, breathwork, group energy healing, women's healing circles, and workshops! You'll discover new aspects of natural healing and feel the warmth of a supportive community. Experience refreshment of the body, mind, and spirit led by an experienced and nurturing guide. Check out upcoming classes & events below.
Energy Healing Guided Meditation
Whether you're seeking support for physical, mental, or spiritual healing (or likely a combo of all), you'll feel clarity and peace that support your wellness. Receive a custom created energy healing guided meditation audio file that you can play again and again to help you clear energetic blockages, reprogram negative mental patterns, and receive spiritual guidance specifically for you and your unique stage of life.
Group & Corporate Classes
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What Clients Say:
-Bradi J.
As I reflect on my time with Ashley, I am grateful for her deep intuition, strong sense of empathy, and comforting demeanor. My time with her allowed me to safely open myself up to the potential of living a more meaningful life. Ashley understands the why, how, and when behind developing oneself and guides the process in a personalized and caring way. She guided me in peeling back layers to develop a deeper understanding of myself. I am thankful for her gift of guidance. Here are a few thoughts I hold dear from my conversations with Ashley, "You are enough and can find balance. This can be done by creating stillness and space. Progress can be peaceful, slow, and steady."