Ashley Kay Andy

Embrace your journey to wholeness.

Explore the Empath Within

Find the Best-Selling Book Here

Heal Your Soul, Awaken Your Intuition & Become a Mighty Force of Compassion

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Welcome.

I'm Ashley Kay Andy. I am an author, somatic healer, speaker, meditation guide, poet, nature-based homeschooling mom of two, musician, and avid gardener.

I'm also a deep-feeling human who balances lots of different roles. And if you're here, it's likely you are too. I also know you're capable of healing and rising into a peacefully empowered life amidst it all.

Because I've been there too, and have guided thousands of women in releasing the emotional overload while rebalancing physical, mental, and spiritual wellness in sync with nature's rhythm.

Regardless of whether your time is spent nurturing your family or nurturing your patients' or clients' healing and growth (or both), the ripple effect of your presence is powerful!

If you're ready to heal your soul, awaken your intuition, and rise into the mighty force of compassion you're here to be,

You're in the right place.

How am I so certain?

More About Ashley

The Books

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For the sensitive soul:

Empaths at the Edge: Heal Your Soul, Awaken Your Intuition& Become a Mighty Force of Compassion

Perhaps you feel you’re at the edge of losing it… your sanity, your feelings of security, your emotional handle on the world around you. But if you aren’t aware of it yet, you’re on the edge of so much more. The edge of diving deeply into a life fulfilled with love, peace and service. The edge of embracing your empathic abilities and gifts. The edge of realizing your potential and the pure GOOD you are here to do on this planet. This book will help you get there by helping you embrace & protect your sensitivity.

Get Your Copy Here

For the poetry lover:

Poetry of a Phoenix: A Collection of Hurt, Healing & Hope

With 96 pages of heartfelt verses, this book serves as a reminder that no matter how deep the hurt, the soul has the strength to rise again—just like the mythical phoenix.

Each poem in this collection is crafted from the heart to evoke raw emotion and inspire healing. Whether you're navigating your own struggles or simply seeking comfort, these words will reconnect you to your natural state of being and uplift your spirit.

Explore the Collection Here

For the kids

My Body, Mind & Me

Help your little one discover the magic inside them—from head to toe and far beyond!

"Body, Mind, and Me" is a heartwarming, lyrical picture book that gently guides young readers through a joyful journey of self-discovery. Beginning with the familiar fun of head, shoulders, knees, and toes, this book expands into a deeper understanding of what truly makes us us—our bodies, our minds, and our bright, beautiful inner light.

Makes a great gift!

Get A Free Sneak Peek Here

Freebies

If I came over to share some tea and a chat, you can bet I'd be bringing something heart-warming for you. Consider these little offerings to be my gift to you... to help you feel seen, relaxed, aligned, and empowered.

Chakra Healing Basics

Everything is energy! By connecting with and healing our 7 major energy centers, we are inviting healing energy to balance our mind, body, and spirit. This eBook includes

English & Sanskrit chakra names, colors, elements, and locations
How to recognize alignment or misalignment
Recommended yoga poses
Crystals for each chakra
Food to nourish each chakra
Recommended activities, practices, and affirmations

Soothe Your Nervous System in Just 11 Minutes

Feeling overwhelmed, anxious, stressed or unsettled? I've got you, friend!

Experience peace that washes your energetic body clean of stress and allows you to journey through the rest of your day with ease. Click below for your free guided meditation that's been enjoyed over 8,000 times and counting.

Click to Relax Now

Heal & Rise

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"As I reflect on my time with Ashley, I am grateful for her deep intuition, strong sense of empathy, and comforting demeanor. My time with her allowed me to safely open myself up to the potential of living a more meaningful life. Ashley understands the why, how, and when behind developing oneself and guides the process in a personalized and caring way. She guided me in peeling back layers to develop a deeper understanding of myself. I am thankful for her gift of guidance. Here are a few thoughts I hold dear from my conversations with Ashley, "You are enough and can find balance. This can be done by creating stillness and space. Progress can be peaceful, slow, and steady."

1:1 Sessions

Bradi J

author smiling, holding books in her arm

A Post-Op Serving of Humble Pie: Lessons Learned Through Pelvic Surgery

Discover the lessons learned through Ashley's experience with pelvic surgery and what happened that got her there.

5 hours ago7 min read

Reflections from the Depths of Hibernation

Hello from the depths of hibernation. Well... as much of a hibernation as our modern day and age societal constructs can allow for, which frankly isn't near enough. Do you ever find it funny how during the season where the bast majority of nature abiding animals and plants are resting, we fill our schedules with holiday gatherings, social activities, and very little of what our bodies are often asking for this time of year? Rest and reflection. Instead we often wait until our

Jan 55 min read