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inspiring you to

Heal & Rise.

Tropical House Plant


I'm a holistic wellness educator, professional weaver of words, energy healer, and somatic therapist. I'm also a plant-crazy, tea-drinking, folksy-singing, dance and yoga-loving mom of two and wife to a car guy/fisherman... and grateful to balance these many aspects of life that I love.


In fact, identifying energetic imbalance and helping you heal your way back to YOUR balance is my genius zone.

If you're seeking to achieve balance of mind, body, and spirit, balance of the different aspects of your wellness, or balance of the many roles you play within this life...




Join us on the transformative path of rebalancing your life and unlocking your true potential.

You're in the right place.

Read the latest issue of Heal & Rise Magazine

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Does a library full of inspiring HERstory features, holistic wellness tips, and uplifting articles sound like your cup of tea? Enjoy new issues every season and access to all previously published for free, my gift to you for being here. Just...

Let the inspiring journal posts
come to you.

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"Ashley is wonderful to work with! She brings positive energy to her content and provides insightful, well-written pieces. She is punctual, meets deadlines, and is quick to communicate. I highly recommend working with her!"

Freelance Writing

Genevieve Kane, Owner of Written and Creative Content LLC

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