%20(2).jpg)
.png)
The Essential Healing Ingredient I'd Been Missing: From Exhausted to Replenished in 15 Minutes
Fluttering back into consciousness, my senses first tuned into the gentle lapping of the Mississippi River only yards away. Without opening my eyes, I smelled the freshness of the earth and crisp autumn air. Tuning into my sense of sound once more before coming fully to, I heard the bright little voices of our children making observations as they played in the sand... here I'd found the essential healing ingredient I'd been missing.
1 day ago4 min read
When All Else Is Speeding Up... Slow Down
We all know this world feels to be operating at a painfully rapid pace. When we aren't focused on overproducing, we're over consuming. There is a constant hum of "more, more, more" that seems to be the soundtrack to our society. Like the steady background noise of traffic hurrying along the highway, we often don't even notice it... yet our subconscious takes in the tune. Make more money. Get kids involved in more activities and making more friends. Own more square footage of
Oct 205 min read
Separateness is the Poison, Connection is the Cure
It seems we're being fed this illusion of separateness at every angle. From news headlines to social media feeds and even within our own bodies or our relationship with nature, we're being fed it so much that we consume it without even thinking. Much like a starving animal would unknowingly devour meat that had been poisoned, we're often doing the same. We unknowingly devour what it is we believe we need, only to wonder why our spirit is slowly dying.
Sep 307 min read
