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Ashley Kay Andy

Welcome friend, I'm

I help highly sensitive women and mothers grow peaceful, meaningful lives through somatic healing, meditation, intuitive awareness, nature wisdom, spiritual wellness.

Healing happens gently when space and safety are nurtured—in gardens, forests, quiet moments, and compassionate community.
Best Selling Author
Reiki Master Teacher & Psychic Healer
Certified Meditation Guide
Experienced Sound Healer & Speaker​

With Articles Featured In:

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Welcome.
I'm Ashley, a deep-feeling human guiding other deep-feeling humans as they Heal & Rise.

I'm an author, somatic & psychic healer, speaker, meditation guide, poet, nature-based homeschooling Mom of two, artist, and avid gardener.

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I'm also a deep-feeling woman who balances lots of different roles and if you're here, it's likely you are too. I know you're capable of healing and rising into a peacefully empowered life amidst it all.

 

I've guided thousands of women in releasing the emotional overload while rebalancing physical, mental, and spiritual wellness in sync with nature's rhythm.

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Regardless of whether your time is spent nurturing your family or nurturing your patients' or clients' healing and growth (or both), the ripple effect of your presence is powerful!

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If you're ready to heal your soul, awaken your intuition, and rise into the mighty force of compassion you're here to be,

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You're in the right place.

Green Leaf Pattern

Grounded, supportive, and transformational ways to

Work with Ashley

1:1 Virtual Healing Session

Settle into 60 minutes of peacefulness and safety to exhale with 1:1 holistic support for empaths, neurodivergent moms, and highly sensitive women.

 

Sessions may blend psychic reading and chakra assessment, emotional support, nervous system regulation, somatic practices, and gentle energy work as needed to help clients feel significantly calmer, more grounded, and empowered to begin solutions that enact positive change. You'll feel the shift begin before even leaving the video call, and get to do so from the comfort of your own space.

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Trauma-informed, intuitive, and individualized for your needs.

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Disclaimer: Not a replacement for clinical mental health or medical care.

Psychic Healing Reading

Experience a sense of deep spiritual connection in this personalized psychic healing session. Together, we'll identify spiritual and energetic blockages, uncover emotional roots to physical pains, and provide intuitive guidance to help restore balance and clarity to your life path.

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We will connect via Zoom link (check your email after scheduling) for 15-20 minutes where we'll chat about any areas of mind, body, or spirit healing you'd like to focus upon. Then, within the next 3 hours you'll receive a voice message reading as a recording that you can return to and reflect on. You'll have the opportunity for one follow-up message for questions and clarity, and receive one audio response to help you put what you've discovered into action! 

Sound Healing Group Sessions

There is something deeply powerful about coming together in a shared space of intention and healing. In a group sound healing session the experience is not only personal, but amplified by the presence of others. Nervous systems begin to regulate in harmony, creating a ripple of calm, connection, and quiet belonging. Many find that healing feels more accessible when held within community, yet spacious enough for their own inner journey.

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These gatherings can be as intimate or expansive as you imagine… a circle of close friends celebrating a birthday or life event, a women’s retreat, a small business bonding, school in-service meeting morale booster, or a unique offering woven into your next event. Wherever people are longing to slow down, reconnect, and foster peace, sound healing therapy with gentle guided meditation can meet you there.

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If you feel the spark of an idea forming, I invite you to reach out. Together, we can co-create a meaningful experience that lingers long after the final note fades.

Support and inspiration, right at your fingertips...

The Books

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For the sensitive soul:

Empaths at the Edge: Heal Your Soul, Awaken Your Intuition& Become a Mighty Force of Compassion

Perhaps you feel you’re at the edge of losing it… your sanity, your feelings of security, your emotional handle on the world around you. But if you aren’t aware of it yet, you’re on the edge of so much more. The edge of diving deeply into a life fulfilled with love, peace and service. The edge of embracing your empathic abilities and gifts. The edge of realizing your potential and the pure GOOD you are here to do on this planet. This book will help you get there by helping you embrace & protect your sensitivity.

Get Your Copy Here
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For the poetry lover:

Poetry of a Phoenix: A Collection of Hurt, Healing & Hope

With 96 pages of heartfelt verses, this book serves as a reminder that no matter how deep the hurt, the soul has the strength to rise again—just like the mythical phoenix.

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Each poem in this collection is crafted from the heart to evoke raw emotion and inspire healing. Whether you're navigating your own struggles or simply seeking comfort, these words will reconnect you to your natural state of being and uplift your spirit.

Explore the Collection Here
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For the kids 

My Body, Mind & Me

Help your little one discover the magic inside them—from head to toe and far beyond! 

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"Body, Mind, and Me" is a heartwarming, lyrical picture book that gently guides young readers through a joyful journey of self-discovery. Beginning with the familiar fun of head, shoulders, knees, and toes, this book expands into a deeper understanding of what truly makes us us—our bodies, our minds, and our bright, beautiful inner light.

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Makes a great gift!

Get A Free Sneak Peek Here
Flowers
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Soothe Your Nervous System in Just 11 Minutes

Feeling overwhelmed, anxious, stressed or unsettled? I've got you, friend!

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Experience peace that washes your energetic body clean of stress and allows you to journey through the rest of your day with ease. Click below for your free guided meditation that's been enjoyed over 8,000 times and counting.

Click to Relax Now

Heal & Rise

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"As I reflect on my time with Ashley, I am grateful for her deep intuition, strong sense of empathy, and comforting demeanor. My time with her allowed me to safely open myself up to the potential of living a more meaningful life. Ashley understands the why, how, and when behind developing oneself and guides the process in a personalized and caring way. She guided me in peeling back layers to develop a deeper understanding of myself. I am thankful for her gift of guidance. Here are a few thoughts I hold dear from my conversations with Ashley, "You are enough and can find balance. This can be done by creating stillness and space. Progress can be peaceful, slow, and steady."

1:1 Sessions

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About Ashley

Ashley is passionate about helping you heal and rise into all you're here to be.

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From guiding your somatic therapy sessions to writings or spoken words that touch your heart, she aims to support your journey of healing naturally in body, mind, and spirit.

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With her bachelor degree in health sciences, massage therapy licensure, reiki master level certification, meditation teacher training, herbalism knowledge, and yoga teacher certification, she has studied and practiced the art of traditional holistic healing and somatics for 13 years. She loves reading and adding skills to her "healing tool belt" along the way to pass her acquired wisdom on to you.

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When not guiding healing or writing, she enjoys making music, gardening beside animal friends, dancing, and going on adventures exploring our nature home with her husband and two young children.

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Let's connect!

Submit your inquiry below I'll be in touch within 3 business days. I look forward to hearing from you.

Thank you for reaching out! I'll be in touch soon!

© 2021 by Ashley Kay Andy LLC. Professional photos of Ashley by Natalia Johnson of N Johnson Photography

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