

Nurture Your Inner Peace: How Somatic Healing Practices Transform Emotional Wellness
In today's fast-paced and anxiety inducing world, finding inner peace can feel nearly unattainable. Somatic healing practices offer a...
2 days ago5 min read


Grown Man Toddler Tantrums & A Call for Moms to Lead Peace
I'm an advocate for peace. I teach, guide, and support others in nurturing their peace because I've known what it's like to feel the...
Jun 95 min read


My First Farmer's Market
Taking a deep breath as I settled into our car after packing up my booth, I brought my hands up to massage my sore cheek muscles. Releasing the tension in my masseters, the realization of why they were so sore hit me. They were sore from smiling! Not from the forced kind of smiling, but from four hours of grinning from ear to ear, delighted to be connecting with such warm and kind humans in Cedar Falls, Iowa. From those who took the time to pause and skim my books or bring ho
May 274 min read