The Heal & Rise Blog

While Shakira may have been referring to her hip-shaking dancing, these lyrics hold an entirely different meaning in somatic healing. The...

Waking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...

"Ok, but what is it you DO exactly?" I smiled, knowing the concept of energy healing can feel foreign to those unfamiliar with this...