Jan 263 min"He Was Seeing Something That I Could Not"- The Spiritual Sense of ChildrenChildren are fascinating creatures. They float along a fine line of learning how to live this human life while simultaneously housing a...
Dec 12, 20223 minFeeling the Urge to Hunker Down? Here's Why!As temperatures grow colder and daylight hours lessen, we may feel more resistance to all the activities crammed onto our schedules....
Dec 8, 20224 minWhen a Mother is SickWhen a mother is sick, the world keeps turning. There is no calling in. No substitutes. Your children's needs don't stop and wait for you...
Dec 5, 20223 minWading Through the "New You" HullabalooIt's nearly the end of the year... synonymous for the season of bombardment from advertisements telling you it's time for the "New You"....
Nov 28, 20224 min10 Meaningful Gifts for Empaths'Tis the season for celebrating together, sharing in delicious food, and exchanging gifts from the heart. For those highly sensitive...
Nov 20, 20224 min5 Ways to Protect Your Energy During the HolidaysYou are deserving of peace and joy this season, not just responsible for spreading it to others. 5 Ways to Protect Your Energy this Holiday
Sep 14, 20224 minFinding Stillness in StillwaterHaving just returned from our weekend Heal & Rise Women's Retreat in the soothingly beautiful Stillwater, Minnesota, I've had countless...
May 23, 20222 minTurning it Off, and I Don't Just Mean the DevicesWaking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...
May 9, 20223 minThe Secret to Rising Above Your FearYou've been convincing yourself you're happy living small, haven't you? Playing it safe, keeping it comfortable, staying within the...
Apr 25, 20225 minIs it a Sign? 10 Ways to Receive Spiritual CommunicationHave you ever seen a particular bird or butterfly that brought with it a peaceful reminder of a familiar family member or friend? Perhaps...
Jan 17, 20223 minDreaming of Pink (and not the color!)You ever have someone influential show up in your dreams? Perhaps someone you know personally, an ancestor or spirit guide, or a...
Jan 3, 20222 min6 Ways to Enhance Your IntuitionDo you spend as much time seeking answers and inspiration from within as you do outside of yourself? In order to fully understand and...