The Heal & Rise Blog

You've been convincing yourself you're happy living small, haven't you? Playing it safe, keeping it comfortable, staying within the...

Have you ever seen a particular bird or butterfly that brought with it a peaceful reminder of a familiar family member or friend? Perhaps...

You ever have someone influential show up in your dreams? Perhaps someone you know personally, an ancestor or spirit guide, or a...

Do you spend as much time seeking answers and inspiration from within as you do outside of yourself? In order to fully understand and...