"He Was Seeing Something That I Could Not"- The Spiritual Sense of Children
Children are fascinating creatures. They float along a fine line of learning how to live this human life while simultaneously housing a...
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The Heal & Rise Blog
- Dec 12, 2022
- 3 min
Feeling the Urge to Hunker Down? Here's Why!
As temperatures grow colder and daylight hours lessen, we may feel more resistance to all the activities crammed onto our schedules....
- Dec 8, 2022
- 4 min
When a Mother is Sick
When a mother is sick, the world keeps turning. There is no calling in. No substitutes. Your children's needs don't stop and wait for you...
- Dec 5, 2022
- 3 min
Wading Through the "New You" Hullabaloo
It's nearly the end of the year... synonymous for the season of bombardment from advertisements telling you it's time for the "New You"....
- Nov 28, 2022
- 4 min
10 Meaningful Gifts for Empaths
'Tis the season for celebrating together, sharing in delicious food, and exchanging gifts from the heart. For those highly sensitive...
- Nov 20, 2022
- 4 min
5 Ways to Protect Your Energy During the Holidays
You are deserving of peace and joy this season, not just responsible for spreading it to others. 5 Ways to Protect Your Energy this Holiday
- Sep 14, 2022
- 4 min
Finding Stillness in Stillwater
Having just returned from our weekend Heal & Rise Women's Retreat in the soothingly beautiful Stillwater, Minnesota, I've had countless...
- May 23, 2022
- 2 min
Turning it Off, and I Don't Just Mean the Devices
Waking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...
- May 9, 2022
- 3 min
The Secret to Rising Above Your Fear
You've been convincing yourself you're happy living small, haven't you? Playing it safe, keeping it comfortable, staying within the...
- Apr 25, 2022
- 5 min
Is it a Sign? 10 Ways to Receive Spiritual Communication
Have you ever seen a particular bird or butterfly that brought with it a peaceful reminder of a familiar family member or friend? Perhaps...
- Jan 17, 2022
- 3 min
Dreaming of Pink (and not the color!)
You ever have someone influential show up in your dreams? Perhaps someone you know personally, an ancestor or spirit guide, or a...
- Jan 3, 2022
- 2 min
6 Ways to Enhance Your Intuition
Do you spend as much time seeking answers and inspiration from within as you do outside of yourself? In order to fully understand and...
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