May 23, 20222 min readTurning it Off, and I Don't Just Mean the DevicesWaking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...
Apr 18, 20225 min read5 Lessons from the World's Best Mindfulness TeachersThere are thousands of wonderful meditation gurus and mindfulness teachers around the world. When picturing the best mindfulness guides...
