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The Heal & Rise Blog
When River Spirits Speak: Water Remembers
I've always been drawn to the water. Water remembers. Moving waters, whether the most gentle, trickling stream or a powerful and full...
Jan 274 min read
I Picked up my Daughter from Preschool... Filthy and Missing Her Shoes
Her clothes were dirty, the seat of her pants more tan than pink. She had a splatter of dried mud in her falling out braid and her shoes...
Jun 13, 20223 min read
Turning it Off, and I Don't Just Mean the Devices
Waking up beside the Mississippi River, I write in my notebook while listening to the bird songs. The unfamiliar tunes of birds not...
May 23, 20222 min read
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