Dec 12, 20223 minFeeling the Urge to Hunker Down? Here's Why!As temperatures grow colder and daylight hours lessen, we may feel more resistance to all the activities crammed onto our schedules....
Dec 5, 20223 minWading Through the "New You" HullabalooIt's nearly the end of the year... synonymous for the season of bombardment from advertisements telling you it's time for the "New You"....
Nov 1, 20224 minWhen Plans Fall Apart and Two Methods of CopingWe've all felt it. That familiar slump of sadness, defeat, and discouragement when plans fall apart. From a simple afternoon commitment...
Oct 8, 20223 minMaking Sense of Death: A Tribute to LindseyReflecting on the memories of a loved one, when death doesn't make sense, and the why behind it all.